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Tag Archives: diet

6 Surprising Benefits of Sleeping Naked

You know how amazingly free you feel in your birthday suit especially when you’re cheek-to-cheek with soft, high-thread-count sheets topped with a warm, thick comforter. But, surprisingly, only a mere 8 percent of us are down to clock some z’s in the nude. Sure, some might say it’s gross—you are …

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Top foods and drinks for liver health

The liver is responsible for breaking down carbohydrates, making glucose, and detoxing the body. It also stores nutrients and creates bile, which is necessary to digest and absorb the nutrients in food properly. There are many foods and drinks that a person can consume to help protect the liver.

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